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With the medication tracker, you will have an overview of your intake so that you do not accidentally take too many painkillers during an attack.

If you have found your trigger factors with the help of M-sense, you can try to avoid these in periods of heightened migraine and headache susceptibility.

Finally, the non-medicinal therapy techniques in M-sense will help you reduce the frequency and intensity of migraine and headache attacks when used regularly. Using your analysis as a basis, M-sense will become your active therapy coach and will offer you personalised therapy plans based on your preferences (such as progressive muscle relaxation according to Jacobson, endurance exercise, or headache-specific concepts of behavioural therapy).